– we are energized by our achievements and exhausted by the unfinished tasks and unkeept promises that surround us
– focus changes everything
– an ounce of implementation is worth a pound of information-gathering
– behavior that gets rewarded gets repeated
– plan your rewords, only reword good behavior, only reword good behavior with rewords that are good for you
– public humiliation and fear of loss are the best motivators
You can find Donna here – she has lots of free grate material.