Tim Ferriss · Uncategorized

Tim vs. Jocko Willink

Jocko Willink

  • dead-lift, squat and push-ups – the trio for a successful training
  • be whatever you need to be at that time
  • jiu-jitsu is really really good
  • have courage to do what you want to do and be happy to do your work like no one before
  • go into the danger zone and stay there – this is the method to build something solid that will resist over time
  • a good leader will know his shortenings
  • detach so you can observe – look at it from afar
  • have a first win over the clock – wake up when you need to wake up
  • do it with passion and you will win
  • if you shield yourself from the darkness, you will not appreciate light
  • the more disciplined you are, the more time you have – the more freedom you have
  • if you are more disciplined, you are more creative
  • freedom in infinite options will get you nowhere and you will be super-fatigued
  • solve your own problems, don’t complain and ask only for what you really need, not stupid stuff
  • take responsibility – extreme ownership
  • always have a back-up
  • always seek knowledge, learn and grow

You can listen to the interview here.

You can find Jocko here.


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